Fermentation boosts gut health, increases nutrient availability, supports immune function, and adds depth of flavour to everyday foods — all with minimal effort and low-cost ingredients. In our hands-on workshop you'll learn: the science behind fermentation and why probiotics matter; step-by-step methods for making all the fermented drinks all for beginners; safe salt ratios, fermentation times and how to avoid common issues; proper storage and how to integrate ferments into everyday lives; and tips for scaling recipes and troubleshooting. Leave with ready-to-use recipes, a starter kit checklist, and the confidence to create your own delicious, health-boosting ferments at home.
Tickets are $45, includes a Scoby, advice, samples, recipe ideas, & demos. Buy all 3 for $125
Call us at (647)341-3276 or email info@farmaciahealthbar.com to reserve your ticket(s).
